Our final phase of the first Thrive Outdoors “101 Days From Now…” Lifestyle Challenge is here! Phase 3 was a bit difficult for me. A few trips for work and preparation for a deployment have taken priority over some of my goals. The opportunity to have food and drinks with my friends and family has been more enticing than keeping my routine at the climbing gym… Still, I am in a better place than I was when the challenge began. Surely, you are too.
This is a perfect time to pull out your goal worksheets and evaluate how far you have come. You should also consider your final goals for the challenge. Has your mindset changed since Continue reading 101 DFN- Phase 4… The Summit Push!
101 Days From Now, I am in the best shape of my life! We are embarking on a 101-day challenge beginning with goal setting and then phased mile markers along the way to create permanent lifestyle changes. If you are just joining us, be sure to check out the first post here. You can find all 101 DFN posts in the “+101 Days From Now” link in the header menu.
Welcome to the halfway point of Phase 1!
You should now have your overall goal for the challenge set. Your Phase 2 and 3 goals should be pretty well lined out as well, if they are not complete already. If you are just getting started, or have been procrastinating- no worries! It can be tough to build up the inertia, but once you do, you won’t want to stop! Again, here’s a link to a well written article on goal setting, and the goal-setting worksheet that we are using from SparkPeople. If you’d like to make an account and join our team there, it is one more way to stay motivated and track your progress.
Continue reading 101 DFN… Dialin’ It In
Welcome to our very first Thrive Outdoors Lifestyle Challenge! We’re calling it “101 Days From Now.” The challenge is to set up and meet your own goals over a 101 day period in order to permanently change or enhance your lifestyle.
101 DFN officially
begins on September 4th, 2013 has officially begun. Your goals are met and, you are in a much better place on December 14th, 2013! Continue reading 101 Days From Now… Lifestyle Challenge!